Welcome to Tobey Leung Spiritual Warrior website!

Dr. Tobey Leung simply changes lives and the world for the better through his spiritual warrior guidance programs. Grandmaster Leung trains and coaches highly motivated individuals to become successful in solving whatever problems or accomplishing whatever objective they have, whether:

1) primarily in the physical domain, such as:

  • improved cardiovascular and muscular fitness
  • weight loss
  • better nutrition
  • managing your insomnia & waking up refreshed from restorative sleep
  • living a healthier lifestyle
  • overcoming unhealthy addictions
    • illicit drugs
    • legal drugs: e.g. tobacco, alcohol, caffeine
    • prescription drug misuse
    • compulsive gambling
    • pornography, Internet porn addiction
    • sexual promiscuity
    • obsessive/compulsive behavior
    • eating too much/too little/poor nutrition/eating disorders
    • shopping and spending beyond your means
    • compulsive stealing, kleptomania
  • managing a wide variety of pain and other medical conditions
  • training to win in your mixed martial arts competitions if you are a fighter
  • attaining the state of peak athletic performance, whether you are an amateur or professional athlete
  • prevailing in reality-based life-threatening self-defense situations, such as assault and battery, unarmed and armed robbery, hate crimes, rape, abduction, & home invasion
  • prevention of common physical injuries and ailments that can hamper your progress in an exercise routine and conditioning program
  • succeeding in your daily business transactions with customers, clients, suppliers, contractors, colleagues, subordinates, bosses, and competitors
  • recognizing and managing con artists & common scams and shams

2) predominantly in the mental and emotional domain, such as:

  • management of 
    • anger
    • depression
    • anxiety
    • post-traumatic stress 
    • loneliness
    • frustration
    • wide and/or frequent mood swings
    • debilitating fear and phobias
    • history of traumatic childhood: physical abuse, emotional abuse/neglect, sexual abuse
    • physical and emotional abandonment issues 
  • enhanced
    • discipline
    • confidence
    • self-esteem
    • security
    • and leadership skills
  • improved
    • memory
    • concentration
    • focus
  • learning to problem-solve effectively and make sound life choices
  • improving your communication skills
  • managing your own or your loved one’s impairments from adult attention-deficit/hyperactivity disorder (ADHD)
  • developing the necessary skills to resolve many different kinds of conflicts in your various types of interpersonal relationships (interpersonal conflict resolution)
  • becoming a better parent and role-model for your children
  • learning to respect yourself and stop hurting the ones you love
  • adding more tools to help clients if you are a life coach
  • learning the difficult but vital task of criminal profiling to protect yourself and your family
  • understanding the importance of and applying accurate personality profiling to your daily interpersonal encounters
  • learning how to find and date high quality people you seek and deserve
  • finding your suitable soul mate

3) finally in the very important spiritual domain, such as:

  • discovering and learning to like your inner self
  • learning to meditate more deeply and effectively
  • finding that elusive sacred place inside you where inner peace, calmness, and tranquility dwell
  • learning to live a balanced life
  • developing patience and tolerance
  • learning to be a good role model for people surrounding you, at home, work, and in your social life
  • becoming a more moral and better person
  • improving your ability to both reason and act morally
  • solving simple and tough ethical and moral dilemmas
  • recognizing and solving apparent paradoxes
  • broadening your worldview and understanding how all people and the world are spiritually connected
  • understanding and applying the concept of social justice
  • developing the sorely needed moral virtues of empathy, compassion, loving-kindness, selflessness, and altruism, and instilling these attributes into your children
  • and ultimately finding the happiness, contentment, and great joy that you so richly deserve!

Spiritual warriors are foremost peaceful because they have found inner peace and discovered the elusive sacred place inside that nobody is allowed to enter, which paradoxically allows them to be more closely connected to others.

They are superior judges of character, yet have developed not just tolerance of others, but the moral virtue of temperance. They possess great moral wisdom and live by the code of bushido, can be found in practically any profession, and may be educated scholars, poets, and artisans.

Grandmaster Leung will share his extensive experiences, knowledge, and wisdom with you: if you are committed and highly motivated to work hard and strive beyond living a mediocre life, then he will train and coach you to become a well-rounded modern spiritual warrior who is successful in all areas of your life.

Launch?

Welcome Video! Please click here for the latest update on website launch date. (Never Give Up!)

Bruce Lee: Why he was one of a kind, part 1

FAR AHEAD OF HIS TIME Bruce Lee was way ahead of his time in so many ways. He strongly believed in strength and conditioning as an overall part of his martial arts training, at a time when many underconditioned martial artists claimed to possess some magical skills, like a death punch or even death touch, […]

A Definition of Spirituality

SPIRITUALITY = BEING TRUTHFUL & HONEST WITH ONESELF To be a good fighter and martial artist, you have to learn more than physical techniques and really have to develop specific mental and spiritual skills to be very objective and honest with yourself in order to see yourself clearly with minimal ego involvement. In the field […]

The Soul of a Samurai: What to Look for in a Sword

One of the most common questions I get is: What do I look for in a sword? And they expect a simple answer, but there are many important elements in a good samurai sword. First of all, the steel itself is important since it is the steel that will be forged and folded. Some people […]

Tour Grandmaster Tobey Leung’s Strength & Conditioning Room

Grandmaster Leung welcomes you into his home and gives a brief tour of his personal strength and conditioning room. He trains with cable pulleys for a wide variety of resistance exercises for the upper body and lower body, using ankle straps, because of the free range of motion and angles that can be more sports-specific and functional than with traditional resistance machines.
He trains methodically and breaks up different muscle groups on alternating days. For instance, he trains chest and lats on one day, and shoulders, traps, and arms on another day. Grandmaster Leung believes lower body strength, flexibility, and agility are crucial in all combative arts and thus he emphasizes a variety of regular exercises for all muscle groups in the hips and legs.
Core strength is fundamental in activities of daily living and sports, and thus he does not ignore abdominal work and low back exercises. Grandmaster Leung cannot over-emphasize the importance of overall flexibility in the martial arts in addition to cardiovascular and muscle endurance. Thus, he is a proponent of HIT (high intensity training), such as Hurricane.
Grandmaster Leung instructs in safe, yet progressive general strength and conditioning exercises along with a variety of challenging MMA training drills. Grandmaster Leung strongly believes athletes should maximize their physical fitness so they can excel in their chosen sport and minimize injuries, instead of weekend warriors who primarily play sports to get in shape.
So, beyond general strength and conditioning, Grandmaster Leung maintains his speed, power, and accuracy through specific martial arts training in his garage. He will explain the scientific concepts behind exercise physiology and biomechanics, and apply specific techniques to maximize fitness and athletic performance, using MMA as a training template, in his strength and conditioning instructional program. Click on ‘View Post’ below to temporarily leave this website to watch the short video!

Welcome to Life Strategies Coaching!!!

Website is under development!  

Website Progress

Website Development is Underway!

Reality-Based Self-Defense Instruction

Grandmaster Leung instructs how to defend in dangerous street confrontations!   Click here to learn more!

Cracking The Code to Personality Profiling

Are you baffled by human behavior, dating nightmares & can’t find your soul mate?   Then, click here!

Strength & Conditioning

Are you a weekend warrior & want a chiseled body like a pro MMA fighter?

Click here!

Criminal Profiling

Want to protect you & your family from violent criminals, sexual predators & con artists?   Click here now!

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